Welcome to the freedom zone!
Join the 30-day reset for habit building for mindless scrolling
with a community to support your journey

because you set boundaries around when and how you use your phone instead of feeling distracted throughout the day because your mind keeps returning to the feed.

because you have tools to make the urge weaker and you have a plan to interrupt the cycle instead of keeping checking your phone even when you do not want to.

because you create healtier routines and fill the time you used to lose online with activities that support your wellbeing and help you feel grounded.

because your emotional baseline is not shaped by the feed and your nervous system is not constantly pushed into high alert by overstimulation.

A live call every week where we reflect, learn, and reset together.
A clear structure you can follow every day. Simple steps that reduce friction and help you build new habits.
A small group space for accountability, support, and shared progress. Doing this together makes it easier.
People who want to take control of their digital habits in a realistic and supported way.
People who want to reduce doomscrolling without going offline completely.
People who want structure, accountability, and small daily steps that build into real change.
If that sounds like you, you are ready.
100% free, unsubscribe anytime